If you need help right now
Veterans Crisis Line: Dial 988, then press 1. Text 838255. Chat at VeteransCrisisLine.net. Free, confidential, staffed 24/7. If you or someone you know is in immediate danger, call 911.
Resources
Counseling & Crisis Help
Asking for help is a mission brief, not a weakness. Start here, tonight if you need to.
Finding a counselor
Vet Centers (VetCenter.va.gov) offer free counseling for combat veterans and their families with no VA enrollment required.